Freestyle Improvement

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Starts at €49 per training – All-in access included

For who? For people who can already swim 50m FC in a row and want to improve their FC technique.

The aim of this course is to make your FC technique more efficient. What makes swimming so different from a biomechanical perspective is that the muscles, unlike in most other sports, need to have positive labor balance in order to move. At the same time, when your swimming, the water can be your best friend or your worst enemy: why is it that some of seem to swim almost effortlessly and for others is such a struggle?

The Front Crawl course intents to give an answer to the rising questions above (amongst others) by giving each training session a theme with specific drills and insides to overcome these challenges.

Appropriate swimwear: a bikini or beach shorts are not comfortable for swimming. You may want to consider other options such as an one-piece swimsuit or swim trunk, as it provides better coverage and support.

Swimming goggle: for clear vision, eye protection, and enhanced performance. Try our examples on location and dive in with confidence!

Swimming cap: Streamline your swim, reduce drag, and protect your hair. Try our high-quality swimming cap on location for optimal performance and comfort.

Bring a smile: The best accessory you can wear! Guaranteed to enhance your experience and brighten the pool. Happiness provided free of charge!

Participants must be 18 years or older. Bring a positive attitude, commitment, and a willingness to learn.

Join us and discover the joy of swimming in a supportive and encouraging environment!

It is not possible to make up for missed classes. Our swimming course follows a structured curriculum with progressive weekly lessons. Each lesson builds upon the previous one, making it difficult to catch up.

Consistent attendance ensures optimal skill development and progression. We appreciate your understanding and commitment to regular participation. For more information on cancellation conditions, please consult our terms and conditions at https://kee.hrf.mybluehost.me/terms

All swimming courses at The Swim Academy are competitively priced at just €285. This comprehensive package includes six 60-minute swimming sessions held in small groups of 4 to 6 participants, ensuring personalized attention and an optimal learning experience.

Membership

We currently offer our swim lessons at two premier locations: Clubsportive in Amsterdam and Special Sports in Amstelveen. Both venues provide top-notch facilities to enhance your swimming experience.

Swim Training at Clubsportive, Amsterdam

To participate in our lessons at Clubsportive in Amsterdam, you have the option to purchase a day pass for each session or take advantage of an attractive discount by opting for a flexible membership, cancellable after 3 months. We strongly encourage practicing exercises independently outside of class to maximize the benefits and derive optimal progress and enjoyment from the lessons. With this membership or day pass, you also gain access to all the premium amenities this location offers, including a variety of group classes (including yoga in the luxurious Renessence), the most extensive fitness facilities in Amsterdam, ice baths, and saunas.

Swim Training at Special Sports, Amstelveen

Until the planned opening in early Q2 2024, you can attend our lessons without an additional membership. Following the opening, we strongly recommend practicing exercises independently for maximum benefit and enjoyment, and this will be combined with a membership.

This course is offered approximately 6 times a year. To enroll in this swimming course, follow these simple steps:

Create an Account:

Create an account with Eversports to embark on your swimming journey. By doing so, you will gain access to our user-friendly scheduling system, allowing you to reserve your spot in the Freestyle Course.

Choose Your Preferred Time Slot:

Select the time slot that best suits your schedule. We offer a variety of available options, enabling you to pick what works best for you.

Waiting list:

We strive to help as many swimmers as possible. Nevertheless, our courses are usually filled quickly. If you would like to start earlier, please let us know by email, you will be placed on the waiting list and you will receive a message when a place becomes available.

Sign up for the Breaststroke Course now and dive into a rewarding and enriching swimming experience. Our experienced instructors are ready to guide you step by step and help you achieve your swimming goals. Get ready for a journey filled with confidence and enjoyment in the water!

Jacomijn Vels
Jacomijn Vels
Advanced Swimmer
After following swim classes with the Swim Academy, I am the kind of relaxed and steady freestyle swimmer I used to be jealous of. I can totally recommend their classes!
Stela Florea
Stela Florea
New to Swimming
Very well structured courses and great guidance during individual classes. If you want to face your fears, step up your game, or improve your techniques, I highly recommend! 🙂

A. Water Confidence & Fundamentals​

LOCATIONS

Amsterdam Zuidas –ClubSportive & Amstelveen – Special Sports

ROUTINE

Choose your rhythm: swim 1, 2 or 3 times a week — 45 minutes per session.

GROUP SIZE

Exclusive small groups — max 5 swimmers, so you get the attention you deserve.

All-In Access

Swim, recover, train — sauna, ice bath, gym. It’s all included.

Wat Kun Je Verwachten

Een Borstcrawl Introductieles

Tijdens de Borstcrawl Introductielessen ga je aan de slag met de eerste stappen van de borstcrawi slag. De borstcrawl kan in het begin een moeilijke slag zijn om aan te leren, De meeste beginnende zwemmers hebben met name moeite met de horizontale ligging en de ademhaling. Dit is niet alleen een fysieke, maar ook een mentale uitdaging. Met de juiste techniekoefeningen en focuspunten leer je om met meer ontspanning en vertrouwen in het water te liggen om zo met de borstcrawi techniek aan de slag te gaan. Dit is het uitgangspunt van de Borstcrawl Introductielessen.

BORSTCRAWL INTRODUCTIEMAILING

Tijdens de twee Borstcrawl introductielessen in het zwembad ontvang je in korte tijd veel informatie. Om alles nog eens goed te bestuderen ontvang je na elke les de Borstcrawl introductie Mailing met video’s van techniekoefeningen, tips en focuspunten, In de mailing leggen we deze nog

Instructor Guarantee

We’re so confident in the quality of our swim instructors at The Swim Academy that we offer our Swim Instructor Guarantee! If your first lesson is anything less than exceptional, let us know, and we will either refund your unused lesson time or restart your lesson package with a more suitable instructor—your choice!