Breaststroke A
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6 weeks course €285
Price includes access to the swimming pool. The lessons can be followed by a maximum of 2 people.
This course is intended for adult participants without swimming experience and lays the foundation to learn a healthy swim workout. The practise is scheduled once per week and last 60 minutes (it’s sometimes possible to practice twice per week, ask your coach for more info).
Every week we’ll be addressing a new topic; starting with becoming familiar in and with the water, to overcome any fear and discomfort. Being water free means working on self-confidence from awareness. In a small group of up to 6 participants of the same level, you learn to move safely through the water in a lesson structure that is characterized by the Dutch ABC for adults.
At the end of this course, you will feel completely safe and start learning about basic swimming strokes. Each breaststroke course (A,B,C, C+) last 6 weeks and so typically, it takes about 18 to 24 weeks to progress from zero experience and even fear for water to learning how to safely swim with a smile.
Appropriate swimwear: a bikini or beach shorts are not comfortable for swimming. You may want to consider other options such as an one-piece swimsuit or swim trunk, as it provides better coverage and support.
Swimming goggle: for clear vision, eye protection, and enhanced performance. Try our examples on location and dive in with confidence!
Swimming cap: Streamline your swim, reduce drag, and protect your hair. Try our high-quality swimming cap on location for optimal performance and comfort.
Bring a smile: The best accessory you can wear! Guaranteed to enhance your experience and brighten the pool. Happiness provided free of charge!
Participants must be 18 years or older. Bring a positive attitude, commitment, and a willingness to learn.
Join us and discover the joy of swimming in a supportive and encouraging environment!
It is not possible to make up for missed classes. Our swimming course follows a structured curriculum with progressive weekly lessons. Each lesson builds upon the previous one, making it difficult to catch up.
Consistent attendance ensures optimal skill development and progression. We appreciate your understanding and commitment to regular participation. For more information on cancellation conditions, please consult our terms and conditions at https://kee.hrf.mybluehost.me/terms
All swimming courses at The Swim Academy are competitively priced at just €245. This comprehensive package includes six 60-minute swimming sessions held in small groups of 4 to 6 participants, ensuring personalized attention and an optimal learning experience.
Membership
We currently offer our swim lessons at two premier locations: Clubsportive in Amsterdam and Special Sports in Amstelveen. Both venues provide top-notch facilities to enhance your swimming experience.
Swim Training at Clubsportive, Amsterdam
To participate in our lessons at Clubsportive in Amsterdam, you have the option to purchase a day pass for each session or take advantage of an attractive discount by opting for a flexible membership, cancellable after 3 months. We strongly encourage practicing exercises independently outside of class to maximize the benefits and derive optimal progress and enjoyment from the lessons. With this membership or day pass, you also gain access to all the premium amenities this location offers, including a variety of group classes (including yoga in the luxurious Renessence), the most extensive fitness facilities in Amsterdam, ice baths, and saunas.
Swim Training at Special Sports, Amstelveen
Until the planned opening in early Q2 2024, you can attend our lessons without an additional membership. Following the opening, we strongly recommend practicing exercises independently for maximum benefit and enjoyment, and this will be combined with a membership.
This course is offered approximately 6 times a year. To enroll in this swimming course, follow these simple steps:
Create an Account:
Create an account with Eversports to embark on your swimming journey. By doing so, you will gain access to our user-friendly scheduling system, allowing you to reserve your spot in the Freestyle Course.
Choose Your Preferred Time Slot:
Select the time slot that best suits your schedule. We offer a variety of available options, enabling you to pick what works best for you.
Waiting list:
We strive to help as many swimmers as possible. Nevertheless, our courses are usually filled quickly. If you would like to start earlier, please let us know by email, you will be placed on the waiting list and you will receive a message when a place becomes available.
Sign up for the Breaststroke Course now and dive into a rewarding and enriching swimming experience. Our experienced instructors are ready to guide you step by step and help you achieve your swimming goals. Get ready for a journey filled with confidence and enjoyment in the water!
Breaststroke A
- Elevate your swim technique expertly.
- Tailored guidance for your journey.
- Conquer aquatic apprehension with confidence.
- Enhance strokes with precision coaching.
LOCATIE
De Borstcrawicursus wordt gegeven in het Sloterparkbad
2 LESSEN
De Borstcrawl Introductielessen bestaan uit 2 lessen van 60 minuten
GROEPSGROOTTE
De cursus wordt gegeven in groepsverband van maximaal 8-10 deelnemers
CURSUS MAILING
Elke week een mailing met oefeningen, video's en tips
SCHRIJF JE NU IN!
Wat Kun Je Verwachten
Een Borstcrawl Introductieles
Tijdens de Borstcrawl Introductielessen ga je aan de slag met de eerste stappen van de borstcrawi slag. De borstcrawl kan in het begin een moeilijke slag zijn om aan te leren, De meeste beginnende zwemmers hebben met name moeite met de horizontale ligging en de ademhaling. Dit is niet alleen een fysieke, maar ook een mentale uitdaging. Met de juiste techniekoefeningen en focuspunten leer je om met meer ontspanning en vertrouwen in het water te liggen om zo met de borstcrawi techniek aan de slag te gaan. Dit is het uitgangspunt van de Borstcrawl Introductielessen.
BORSTCRAWL INTRODUCTIEMAILING
Tijdens de twee Borstcrawl introductielessen in het zwembad ontvang je in korte tijd veel informatie. Om alles nog eens goed te bestuderen ontvang je na elke les de Borstcrawl introductie Mailing met video’s van techniekoefeningen, tips en focuspunten, In de mailing leggen we deze nog
Instructor Guarantee
We’re so confident in the quality of our swim instructors at The Swim Academy that we offer our Swim Instructor Guarantee! If your first lesson is anything less than exceptional, let us know, and we will either refund your unused lesson time or restart your lesson package with a more suitable instructor—your choice!